Blood Sugar Impact of French Bread Pizza, 5 Cheese Garlic
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 128.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 13.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 128.0 Gg
% Daily Value*
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, YEAST, SALT, CANOLA OIL, SUGAR), CREME FRAICHE SAUCE (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], YOGURT [MILK, LACTIC ACID CULTURE], WATER, CANOLA OIL, WHEAT FLOUR, SALT, POTATO STARCH, GARLIC, WHITE PEPPER), SEASONING SAUCE (CANOLA OIL, WATER, SALT, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, GARLIC, WHITE PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), GOUDA (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), EMMENTALER (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED GARLIC (GARLIC, PALM OIL), CHILI PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize French Bread Pizza, 5 Cheese Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Bread Pizza, 5 Cheese Garlic is a food product in the pizza category with a Blood Sugar Impact score of 55.5.
French Bread Pizza, 5 Cheese Garlic has a Blood Sugar Impact (BSI) score of 55.5. Lower scores indicate less impact on blood glucose levels.
French Bread Pizza, 5 Cheese Garlic contains 25.0g carbs, 2.3g sugars, 2.3g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Bread Pizza, 5 Cheese Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Bread Pizza, 5 Cheese Garlic compares to similar foods. You can also explore other foods in the pizza category for alternatives.