Blood Sugar Impact of French Macarons, Milk Chocolate
marche de paris, French Macarons, Milk Chocolate has a BSI score of 107.5, indicating high blood sugar impact. Contains 58.3g carbs, 2.8g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingFrench macarons, milk chocolate contains 21.0g of carbs, 18.0g of sugar, 3.0g of protein, 6.8g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.8g |
Estimated Blood Sugar Response
French macarons, milk chocolate contains 58.3g of carbs, 50.0g of sugar, and 2.8g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ALMOND FLOUR, EGG WHITES, SUGAR, BUTTER, FILLING BASE [GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE], STRAWBERRY FILLING [STRAWBERRY PUREE [STRAWBERRIES, SUGAR, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR], CREAM [CREAM, CARRAGEENAN], WHEAT FLOUR, MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], EGG WHITES POWDER, LEMON JUICE, LEMON ZEST, ROASTED PISTACHIO POWDER, PISTACHIO PASTE BLEND [SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE JUICE FLAVOR, TURMERIC COLOR], NATURAL VANILLA FLAVOR BLEND [SUGAR, WATER, NATURAL FLAVOR, CARAMEL COLOR], CARAMEL [GLUCOSE SYRUP, WATER, SUGAR], COCOA, CREME BRULEE FLAVOR, TURMERIC COLOR, BLUE 2, SODIUM COPPER CHLOROPHYLLIN, BEET POWDER COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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SUGAR, ALMOND FLOUR, EGG WHITES, SUGAR, BUTTER, FILLING BASE [GLUCOSE SYRUP, SUGAR, WATER, MILK, BUTTER, EGG YOLKS, MONO- AND DIGLYCERIDES, SODIUM ALGINATE], STRAWBERRY FILLING [STRAWBERRY PUREE [STRAWBERRIES, SUGAR, GLUCOSE SYRUP], SUGAR, PECTIN, CITRIC ACID, NATURAL FLAVOR], CREAM [CREAM, CARRAGEENAN], WHEAT FLOUR, MILK CHOCOLATE [SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], EGG WHITES POWDER, LEMON JUICE, LEMON ZEST, ROASTED PISTACHIO POWDER, PISTACHIO PASTE BLEND [SUGAR, SUNFLOWER OIL, ALMOND PASTE, PISTACHIO PASTE, NATURAL FLAVOR, VEGETABLE JUICE FLAVOR, TURMERIC COLOR], NATURAL VANILLA FLAVOR BLEND [SUGAR, WATER, NATURAL FLAVOR, CARAMEL COLOR], CARAMEL [GLUCOSE SYRUP, WATER, SUGAR], COCOA, CREME BRULEE FLAVOR, TURMERIC COLOR, BLUE 2, SODIUM COPPER CHLOROPHYLLIN, BEET POWDER COLOR.
Food Tags
These tags help categorize Marche De Paris, French Macarons, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marche De Paris, French Macarons, Milk Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.2.
Marche De Paris, French Macarons, Milk Chocolate has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Marche De Paris, French Macarons, Milk Chocolate contains 58.3g carbs, 50.0g sugars, 2.8g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marche De Paris, French Macarons, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marche De Paris, French Macarons, Milk Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.