Blood Sugar Impact of Fried Eggplant
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 110.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGPLANT, TOMATO PASTE, PEPPER, SUNFLOWER OIL, SUGAR, SALT, GARLIC, CITRIC ACID, PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
EGGPLANT, TOMATO PASTE, PEPPER, SUNFLOWER OIL, SUGAR, SALT, GARLIC, CITRIC ACID, PARSLEY.
Food Tags
These tags help categorize Fried Eggplant based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Kernel Sweet Corn
Brookshire Grocery Company
Havard Beets
Supervalu, Inc.
Young Sweet Peas
Shurfine
Sliced Carrots
Wegmans Food Markets, Inc.
French Style Green Beans
Del Monte Foods Inc.
Whole Fancy Green Beans
Shurfine
Sweet Corn Cream Style, Sea Salt
Del Monte Foods Inc.
Gourmet Early June Sweet Peas
Seneca Foods Corporation
Seasoned Southern Style Green Beans, ...
Mccall Farms Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fried Eggplant is a food product in the canned vegetables category with a Blood Sugar Impact score of 8.0.
Fried Eggplant has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Fried Eggplant contains 5.5g carbs, 3.6g sugars, 1.8g fiber, and 0.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fried Eggplant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fried Eggplant compares to similar foods. You can also explore other foods in the canned vegetables category for alternatives.