Blood Sugar Impact of Frosted Cake, Banana Split
Frosted Cake, Banana Split has a BSI score of 100.0, indicating high blood sugar impact. Contains 51.1g carbs, 0.0g fiber, 2.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingFrosted cake, banana split contains 24.0g of carbs, 17.0g of sugar, 1.0g of protein, 8.0g of fat, and 0.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Frosted cake, banana split contains 51.1g of carbs, 36.2g of sugar, and 0.0g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COATING [SUGAR, PARTIALLY HYDROGENATED OILS (PALM KERNEL, COCONUT AND PALM), COCOA POWDER (PROCESSED WITH ALKALI), DISTILLED MONOGLYCERIDES, SOY LECITHIN, WHEY POWDER, NATURAL AND ARTIFICIAL FLAVOR], SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (BEEF TALLOW, HYDROGENATED BEEF TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), STRAWBERRY PUREE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, MONOCALCIUM PHOSPHATE, EGG WHITES, NONFAT DRY MILK, SOY FLOUR, MODIFIED WHEY, CALCIUM SODIUM CASEINATE, SOY PROTEIN ISOLATE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, BANANA PUREE, POLYDEXTROSE, GUAR GUM, CELLULOSE GUM, SODIUM ALGINATE, SODIUM POLYPHOSPHATE, DICALCIUM PHOSPHATE, SORBIC ACID (TO RETAIN FRESHNESS), CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ADIPIC ACID, MONOCALCIUM PHOAPHATE, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ADIPIC ACID, MONOCALCIUM PHOSPHATE, FUMARIC ACID, CORN STARCH, YELLOW 5, YELLOW 6, WHEAT FLOUR, ENZYMES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Frosted Cake, Banana Split based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Cake, Banana Split is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 46.6.
Frosted Cake, Banana Split has a Blood Sugar Impact (BSI) score of 46.6. Lower scores indicate less impact on blood glucose levels.
Frosted Cake, Banana Split contains 51.1g carbs, 36.2g sugars, 0.0g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Cake, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Cake, Banana Split compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.