BSI: 55 - High Impact

Blood Sugar Impact of Frosted Chocolate Cake With Creamy Filling Cupcakes

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 19.0g
Fiber 1.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 239.9mg 10%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 80.1mg 6%
Iron 1.4mg 8%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN SYRUP, COCOA, SOYBEAN OIL, TALLOW, CONTAINS 2% OR LESS: GLYCERIN, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, BAKING SODA, SALT, CORN STARCH, DEXTROSE, WHEY, HYDROGENATED TALLOW, INULIN, EGG, CALCIUM CARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, EGG WHITE, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, AGAR, XANTHAN GUM, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM, LOCUST BEAN GUM, MONOCALCIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DISODIUM PHOSPHATE, SUNFLOWER OIL, CHOCOLATE LIQUOR, DEFATTED SOY FLOUR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
48
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM* STARCH*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
SORBATE*
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Frosted Chocolate Cake With Creamy Filling Cupcakes, Frosted Chocolate based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
Filler
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1999031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management