Milk

Blood Sugar Impact of Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake

Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake
89

Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake has a BSI score of 31.1, indicating high blood sugar impact. Contains 15.9g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Frosted cookies n' cream shake reduced fat ice cream, frosted cookies n' cream shake contains 45.0g of carbs, 38.0g of sugar, 8.0g of protein, 5.0g of fat, and 0.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 38.0g
Fiber 0.0g
Protein 8.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
89

Frosted cookies n' cream shake reduced fat ice cream, frosted cookies n' cream shake contains 15.9g of carbs, 13.4g of sugar, and 0.0g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 249

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 209.4mg 9%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 38.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 249.0mg 19%
Iron 0.0mg 0%
Potassium 526.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, SUGAR, WHEY, CORN SYRUP, CREAM, DARK CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, ALKALIZED COCOA, CORN SYRUP, CORN FLOUR, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), NATURAL FLAVOR, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), ANNATTO (COLOR), VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Frosted Cookies N' Cream Shake Reduced Fat Ice Cream, Frosted Cookies N' Cream Shake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Prairie Farms Dairy, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1948737

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management