Blood Sugar Impact of Frozen Birthday Cake Dessert Bar
Frozen Birthday Cake Dessert Bar has a BSI score of 65.7, indicating high blood sugar impact. Contains 33.8g carbs, 0.0g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingFrozen birthday cake dessert bar contains 25.0g of carbs, 15.0g of sugar, 2.0g of protein, 10.0g of fat, and 0.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Frozen birthday cake dessert bar contains 33.8g of carbs, 20.3g of sugar, and 0.0g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, RAINBOW CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, RED 3, BLUE 1 LAKE, YELLOW 5 LAKE, BAKING SODA), CORN SYRUP, SUGAR, SOYBEAN OIL, WATER, COCONUT OIL, PALM OIL, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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NONFAT MILK, RAINBOW CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, RED 3, BLUE 1 LAKE, YELLOW 5 LAKE, BAKING SODA), CORN SYRUP, SUGAR, SOYBEAN OIL, WATER, COCONUT OIL, PALM OIL, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
Food Tags
These tags help categorize Frozen Birthday Cake Dessert Bar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Birthday Cake Dessert Bar is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.7.
Frozen Birthday Cake Dessert Bar has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Frozen Birthday Cake Dessert Bar contains 33.8g carbs, 20.3g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Birthday Cake Dessert Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Birthday Cake Dessert Bar compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.