Blood Sugar Impact of Frozen Dessert, Coconut Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 0.2g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Frozen dessert, coconut cream contains 45.0g of carbs, 30.0g of sugar, and 0.6g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, COCONUT CREAM (COCONUT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN), SWEET RICE FLOUR, TREHALOSE, ALKALIZED COCOA POWDER, POTATO STARCH, CORN STARCH, EMULSION STABILIZER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SODIUM ALGINATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
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Food Tags
These tags help categorize Frozen Dessert, Coconut Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Dessert, Coconut Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 35.1.
Frozen Dessert, Coconut Cream has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Frozen Dessert, Coconut Cream contains 45.0g carbs, 30.0g sugars, 0.6g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Dessert, Coconut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Dessert, Coconut Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.