Blood Sugar Impact of Frozen Greek Yogurt Bars, Strawberry Vanilla
Frozen Greek Yogurt Bars, Strawberry Vanilla has a BSI score of 46.8, indicating high blood sugar impact. Contains 24.3g carbs, 0.0g fiber, 6.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingFrozen greek yogurt bars, strawberry vanilla contains 18.0g of carbs, 16.0g of sugar, 5.0g of protein, 3.5g of fat, and 0.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Frozen greek yogurt bars, strawberry vanilla contains 24.3g of carbs, 21.6g of sugar, and 0.0g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK, SUGAR, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), GREEK FROZEN YOGURT BASE (WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS [WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT MILK, NATURAL FLAVOR], MILK PROTEIN CONCENTARTE, NATURAL FLAVORS), CREAM, CORN SYRUP, CONTAINS 2% OR LESS OF: EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, CITRIC ACID, VANILLA EXTRACT, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTARTE, BEET JUICE FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Frozen Greek Yogurt Bars, Strawberry Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Strawberry
W. J. DEUTSCH & SONS LTD.
Birthday Cake Ice Cream With Confetti Candy Pieces, Birthday Cake
WAL-MART STORES, INC.
Van Leeuwen Artisan, Ice Cream, Selamat Pagi Curried Nuts
LYLE STYLE
Ndali Estate Vanilla Bean Ice Cream, Ndali Estate Vanilla Bean
JENI'S SPLENDID ICE CREAMS
Ice Cream, Muddy Boots
ALL STAR DAIRY ASSOCIATION INC
Premium Ice Cream Bars, Vanilla Bean & Sea Salt Chocolate
PRAIRIE FARMS DAIRY, INC.
Mint Chip Cool Mint Ice Cream With Rich Chocolate Flavored Chips, Mint Chip
WAL-MART STORES, INC.
Strawberry Flavored Greek Frozen Yogurt Bars, Strawberry
GLENCOURT INC.
Cookies 'N Cream Chocolate Cookie With Cookies 'N Cream Reduced Fat Ice Cream Dipped In White Confectionary Coating And Chocolate Cookie Crunch Bars, Cookies 'N Cream
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Greek Yogurt Bars, Strawberry Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.3.
Frozen Greek Yogurt Bars, Strawberry Vanilla has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Frozen Greek Yogurt Bars, Strawberry Vanilla contains 24.3g carbs, 21.6g sugars, 0.0g fiber, and 6.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Greek Yogurt Bars, Strawberry Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Greek Yogurt Bars, Strawberry Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.