Blood Sugar Impact of Frozen Greek Yogurt, Party Animal
Frozen Greek Yogurt, Party Animal has a BSI score of 50.7, indicating high blood sugar impact. Contains 26.3g carbs, 0.0g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingFrozen greek yogurt, party animal contains 20.0g of carbs, 16.0g of sugar, 6.0g of protein, 2.5g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Frozen greek yogurt, party animal contains 26.3g of carbs, 21.1g of sugar, and 0.0g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CAKE CHUNK (SUGAR, WHEAT FLOUR, EGGS, BUTTER, MILK, CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, SALT), GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, RAINBOW SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, COLORS ADDED AND CARNUBA WAX), NATURAL FLAVORS, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Frozen Greek Yogurt, Party Animal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Chocolate Hazelnut Truffle
WAL-MART STORES, INC.
Cake Batter Light Ice Cream, Cake Batter
TOPCO ASSOCIATES, INC.
Lemon Sorbet, Lemon
WEGMANS FOOD MARKETS, INC.
Apple Pie Super Premium Ice Cream, Apple Pie
OBERWEIS DAIRY, INC.
Neapolitan Frozen Dairy Dessert, Neapolitan
WELLS ENTERPRISES, INC.
Premium Quality Ice Cream, Butter Pecan
UNITED DAIRY FARMERS INC
Cake Flavored Ice Cream With Fudge Swirls, Rainbow Sprinkles And Cake Pieces, Cake
HY-VEE, INC.
Salsagheti Watermelon And Tamarind Flavored Frozen Confection Bar, Salsagheti
WELLS ENTERPRISES, INC.
Salty Caramel Frozen Yogurt, Salty Caramel
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Greek Yogurt, Party Animal is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.2.
Frozen Greek Yogurt, Party Animal has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.
Frozen Greek Yogurt, Party Animal contains 26.3g carbs, 21.1g sugars, 0.0g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Greek Yogurt, Party Animal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Greek Yogurt, Party Animal compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.