Blood Sugar Impact of Frozen Yogurt, English Toffee Crunch
Frozen Yogurt, English Toffee Crunch has a BSI score of 72.7, indicating high blood sugar impact. Contains 37.1g carbs, 0.0g fiber, 4.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingFrozen yogurt, english toffee crunch contains 23.0g of carbs, 19.0g of sugar, 3.0g of protein, 3.0g of fat, and 0.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Frozen yogurt, english toffee crunch contains 37.1g of carbs, 30.7g of sugar, and 0.0g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B.LACTIS, L.ACIDOPHILUS, L.BULGARICUS, S.THERMOPHILUS, L.LACTIS, L.CASEI, L.RAMNOSUS), SUGAR, CORN SYRUP, BUTTERSCOTCH FLAVOR (BROWN SUGAR, BUTTER, WATER, CORN SYRUP, SALT, CORN STARCH, XANTHAN GUM, CITRIC ACID, SOY LECITHIN), BUTTERSCOTCH VARIEGATE (CORN SYRUP, WATER BROWN SUGAR, CORN STARCH, BUTTER, SALT, NATURAL FLAVOR, CARRAGEENAN), CREAM, TOFFEE (SUGAR, BETTER, BROWN SUGAR, ALMONDS, SOY LECHITHIN, SALT), MALTODEXTRIN, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Frozen Yogurt, English Toffee Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Deep Sea Treasure Premium Ice Cream
PERRY'S ICE CREAM COMPANY, INC.
Ice Cream, Sea Salt Caramel Nut
KEMPS LLC
Star Bar Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating Bars, Star Bar
WELLS ENTERPRISES, INC.
Natural Fruit Bars, Coconut
NATURAL FRUIT CORPORATION
Ice Cream, Mint Chip
EDIBLE ARMSTRONG, LLC
Organic Ice Cream, Strawberry
GLENCOURT INC.
Specialty, Chocolate Peanut Butter Super Premium Ice Cream, Chocolate Peanut Butter
WAKEFERN FOOD CORPORATION
Berry Swirl Chocolate Flavored Coated Frozen Dessert Keto Pops, Berry Swirl
WELLS ENTERPRISES, INC.
Fruit Infusions Watermelon +Soothe Fruit Ice Bars, Watermelon +Soothe
BEYOND BETTER FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Yogurt, English Toffee Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 45.2.
Frozen Yogurt, English Toffee Crunch has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Frozen Yogurt, English Toffee Crunch contains 37.1g carbs, 30.7g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Yogurt, English Toffee Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Yogurt, English Toffee Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.