Blood Sugar Impact of Fruit Cocktail In Heavy Syrup, Fruit Cocktail
Fruit Cocktail In Heavy Syrup, Fruit Cocktail has a BSI score of 39.0, indicating high blood sugar impact. Contains 20.3g carbs, 0.8g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingFruit cocktail in heavy syrup, fruit cocktail contains 26.0g of carbs, 18.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit cocktail in heavy syrup, fruit cocktail contains 20.3g of carbs, 14.1g of sugar, and 0.8g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DICED PEACHES, DICED PEARS, WATER, GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, SUGAR.
Food Tags
These tags help categorize Fruit Cocktail In Heavy Syrup, Fruit Cocktail based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Cocktail
HANNAFORD BROS. CO.
Fancy Golden Pineapple Tidbits In Juice
SHURFINE
Maraschino Cherries With Stems
MILKY WAY INT'L TRADING CORP
Bartlett Pear Slices
TOPS MARKETS, LLC
Yellow Cling Peaches Irregular Pieces In Light Syrup
UNIFIED GROCERS, INC.
Yellow Cling Sliced Peaches In Heavy Syrup, Heavy Syrup
WAKEFERN FOOD CORPORATION
Jellied Cranberry Sauce
CLEMENT PAPPAS & CO., INC.
Kroger, Pineapple Chunks In Heavy Syrup
THE KROGER CO.
Yellow Cling Peach Halves In Heavy Syrup
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Cocktail In Heavy Syrup, Fruit Cocktail is a food product in the canned fruit category with a Blood Sugar Impact score of 50.0.
Fruit Cocktail In Heavy Syrup, Fruit Cocktail has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Fruit Cocktail In Heavy Syrup, Fruit Cocktail contains 20.3g carbs, 14.1g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Cocktail In Heavy Syrup, Fruit Cocktail into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Cocktail In Heavy Syrup, Fruit Cocktail compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.