Blood Sugar Impact of Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), ARTIFICIALLY FLAVORED MANGO DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, WHEY POWDER, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, LACTIC ACID, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}), RAISINS, LESS THAN 1% OF CORN SYRUP, ACACIA, CONFECTIONER'S GLAZE), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT) DRIED, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), CASHEWS (CASHEWS, CANOLA AND/IOR PEANUT AND/OR COTTONSEED OIL).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 0.0.
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut contains 0g carbs, 0g sugars, 0g fiber, and 0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit & Nut Raisins, Dried Pineapple, Mango Dried Pineapple, Banana Chips, Yogurt Flavored Covered Raisins, Almonds, Dried Cranberries, Dried Mango And Cashews Trail Mix, Fruit & Nut compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.