Blood Sugar Impact of Fruit Punch Crispy Rice Treats
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISP RICE (RICE, SUGAR, SALT, SORGHUM SYRUP, CORN SYRUP, SODIUM ASCORBATE [VITAMIN C], VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], VITAMIN D3, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, DISTILLED MONOGLYCERIDES, AND REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), CRYSTALLINE FRUCTOSE, WATER, GLYCERIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GELATIN, NATURAL FLAVORS, MONOGLYCERIDE, SOY LECITHIN, RED 40.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Fruit Punch Crispy Rice Treats, Fruit Punch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Punch Crispy Rice Treats, Fruit Punch is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 39.1.
Fruit Punch Crispy Rice Treats, Fruit Punch has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Fruit Punch Crispy Rice Treats, Fruit Punch contains 71.4g carbs, 42.9g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Punch Crispy Rice Treats, Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Punch Crispy Rice Treats, Fruit Punch compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.