Fudge Bars is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 29.6.

How does Fudge Bars affect blood sugar?

Fudge Bars has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Fudge Bars?

Fudge Bars contains 22.5g carbs, 7.0g sugars, 1.4g fiber, and 5.6g protein per 100g.

Is Fudge Bars suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Fudge Bars in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Fudge Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Fudge Bars compare to other foods?

Use our comparison tool to see how Fudge Bars compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Blood Sugar Impact of Fudge Bars

Fudge Bars

Fudge Bars has a BSI score of 40.9, indicating high blood sugar impact. Contains 22.5g carbs, 1.4g fiber, 5.6g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 71.0g serving

Fudge bars contains 16.0g of carbs, 5.0g of sugar, 4.0g of protein, 2.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	5.0g
Fiber	1.0g
Protein	4.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Fudge bars contains 22.5g of carbs, 7.0g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%

Sodium 54.7mg 2%

Total Carbohydrates 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%

Calcium 149.8mg 12%

Iron 0.7mg 4%

Potassium 279.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SKIM MILK, BUTTERMILK, ERYTHRITOL, MALTODEXTRIN, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, COCOA (PROCESSED WITH ALKALI), REBAUDIOSIDE A (STEVIA EXTRACT), VITAMIN A PALMITATE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 47% DV

Vitamin D 3% DV

Minerals

Calcium 21% DV

Iron 6% DV

Potassium 11% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🏭 Processed	MALTODEXTRIN SOLUBLE CORN FIBER

Food Tags

These tags help categorize Fudge Bars based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1942927