Blood Sugar Impact of Fudge Bars
Fudge Bars has a BSI score of 29.5, indicating high blood sugar impact. Contains 17.0g carbs, 1.7g fiber, 5.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingFudge bars contains 10.0g of carbs, 4.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fudge bars contains 17.0g of carbs, 6.8g of sugar, and 1.7g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, ERYTHRITOL (NATURAL SWEETENER), FRUCTOSE, COCOA (ORGANIC), LOCUST BEAN GUM, GUAR GUM, CULTURES (L.BULGARICUS, S. THERMOPHILUS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
MONK FRUIT
STEVIA
|
Food Tags
These tags help categorize Fudge Bars based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sundae Delights Cookies & Cream Vanilla Ice Cream With Chocolatey Crunchies, Layered With Fudge, Whipped Topping, And Chocolatey Cream Filled Cookies, Sundae Delights
MAYFIELD DAIRY FARMS, INC.
Mini Ice Cream Sandwiches, Vanilla
HANNAFORD BROS. CO.
Plain Lowfat Frozen Yogurt, Plain
TARGET STORES
Chocolate Peanut Butter Swirl Premium Ice Cream, Chocolate Peanut Butter Swirl
ROUSE'S ENTERPRISES, INC.
Mango Light Ice Cream, Mango
GOOD HUMOR-BREYERS ICE CREAM
Chocolate Cake Krunch Ice Cream Bar, Vanilla; Chocolate
FRIENDLY ICE CREAM CORP.
Heavenly Hash Chocolate Premium Ice Cream Swirled With Marshmallow, Almonds And Chocolate Flavored Flakes, Heavenly Hash
TOPCO ASSOCIATES, INC.
Coconut Fruit & Cream Bars, Coconut
TURKEY HILL DAIRY INC.
Til The Cows Come Home, Bean There Done That, Vanilla Bean Ice Cream, Vanilla Bean Ice Cream
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Bars is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 17.8.
Fudge Bars has a Blood Sugar Impact (BSI) score of 17.8. Lower scores indicate less impact on blood glucose levels.
Fudge Bars contains 17.0g carbs, 6.8g sugars, 1.7g fiber, and 5.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Bars compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.