Blood Sugar Impact of Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
gamesa delux by marias vanilla cookies (6 - 2.89 ounce) 17.3 ounce 6 pack plastic bags has a BSI score of 139.4, indicating high blood sugar impact. Contains 74.2g carbs, 3.2g fiber, 6.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingGamesa delux by marias vanilla cookies (6 - 2.89 ounce) 17.3 ounce 6 pack plastic bags contains 23.0g of carbs, 8.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Gamesa delux by marias vanilla cookies (6 - 2.89 ounce) 17.3 ounce 6 pack plastic bags contains 74.2g of carbs, 25.8g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 31.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), IODIZED SALT, EGGS, SOY LECITHIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, ZINC OXIDE, CALCIUM SULFATE.
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Vitamins & Minerals
Minerals
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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), IODIZED SALT, EGGS, SOY LECITHIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, ZINC OXIDE, CALCIUM SULFATE.
Food Tags
These tags help categorize Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 42.6.
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags contains 74.2g carbs, 25.8g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.