Blood Sugar Impact of Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box
gamesa florentinas strawberry tart cookies {5 - 2.42 ounce) 12.3 ounce 5 count paper box has a BSI score of 128.8, indicating high blood sugar impact. Contains 68.6g carbs, 2.9g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingGamesa florentinas strawberry tart cookies {5 - 2.42 ounce) 12.3 ounce 5 count paper box contains 24.0g of carbs, 10.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Gamesa florentinas strawberry tart cookies {5 - 2.42 ounce) 12.3 ounce 5 count paper box contains 68.6g of carbs, 28.6g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FLAVORED FILLING [HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, GLUCOSE, SUGAR, APPLES, GLYCERIN, SORBITOL, PECTIN, COCONUT OIL, ARTIFICIAL FLAVOR, SODIUM CITRATE, GLYCERYL MONOSTEARATE, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, FD&C RED 40], VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), SUGAR, EGGS, DEXTROSE MONOHYDRATE, CONTAINS 2% OR LESS OF: PECANS, HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), SALT, CITRIC ACID, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, ZINC OXIDE. CONTAINS WHEAT, PECANS, EGG, COCONUT AND SOY INGREDIENTS. MAY CONTAINS TRACES OF MILK, PEANUTS AND TREE NUT INGREDIENTS.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FLAVORED FILLING [HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, GLUCOSE, SUGAR, APPLES, GLYCERIN, SORBITOL, PECTIN, COCONUT OIL, ARTIFICIAL FLAVOR, SODIUM CITRATE, GLYCERYL MONOSTEARATE, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, FD&C RED 40], VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), SUGAR, EGGS, DEXTROSE MONOHYDRATE, CONTAINS 2% OR LESS OF: PECANS, HIGH FRUCTOSE CORN SYRUP, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), SALT, CITRIC ACID, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, ZINC OXIDE. CONTAINS WHEAT, PECANS, EGG, COCONUT AND SOY INGREDIENTS. MAY CONTAINS TRACES OF MILK, PEANUTS AND TREE NUT INGREDIENTS.
Food Tags
These tags help categorize Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 44.5.
Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box has a Blood Sugar Impact (BSI) score of 44.5. Lower scores indicate less impact on blood glucose levels.
Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box contains 68.6g carbs, 28.6g sugars, 2.9g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gamesa Florentinas Strawberry Tart Cookies {5 2.42 Ounce) 12.3 Ounce 5 Count Paper Box compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.