Blood Sugar Impact of Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box
Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box has a BSI score of 144.8, indicating high blood sugar impact. Contains 73.1g carbs, 0.0g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingGamesa fruts marshmallow cookie with straberry flavored filling 13.4 ounce 5 pack box contains 19.0g of carbs, 10.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Gamesa fruts marshmallow cookie with straberry flavored filling 13.4 ounce 5 pack box contains 73.1g of carbs, 38.5g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, STRAWBERRY FLAVORED FILLING (SUGAR, STRAWBERRIES, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, FD&C RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), CONTAINS 2% OR LESS OF: COCONUT (CONTAINS SODIUM METABISULFITE [PRESERVATIVE]), CORN STARCH, GELATIN, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY LECITHIN, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, GLYCERYL MONOSTEARATE, HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SODIUM HEXAMETAPHOSPHATE, FD&C YELLOW 5, FD&C BLUE 2, FD&C YELLOW 6, CARAMEL COLOR. CONTAINS WHEAT, SOY AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUTS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, STRAWBERRY FLAVORED FILLING (SUGAR, STRAWBERRIES, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL FLAVOR, FD&C RED 40), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), CONTAINS 2% OR LESS OF: COCONUT (CONTAINS SODIUM METABISULFITE [PRESERVATIVE]), CORN STARCH, GELATIN, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY LECITHIN, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, GLYCERYL MONOSTEARATE, HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SODIUM HEXAMETAPHOSPHATE, FD&C YELLOW 5, FD&C BLUE 2, FD&C YELLOW 6, CARAMEL COLOR. CONTAINS WHEAT, SOY AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUTS.
Food Tags
These tags help categorize Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 37.4.
Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box contains 73.1g carbs, 38.5g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gamesa Fruts Marshmallow Cookie With Straberry Flavored Filling 13.4 Ounce 5 Pack Box compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.