Blood Sugar Impact of Gelato, Cappuccino
Gelato, Cappuccino has a BSI score of 37.7, indicating high blood sugar impact. Contains 19.5g carbs, 0.0g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingGelato, cappuccino contains 23.0g of carbs, 23.0g of sugar, 5.0g of protein, 5.0g of fat, and 0.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Gelato, cappuccino contains 19.5g of carbs, 19.5g of sugar, and 0.0g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, HEAVY CREAM, DEXTROSE, COFFEE, SOY LECIT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, SUGAR, HEAVY CREAM, DEXTROSE, COFFEE, SOY LECIT.
Food Tags
These tags help categorize Gelato, Cappuccino based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Reduced Fat Ice Cream Dipped In A Milk Chocolate Flavored Coating All Inside A Crunchy Sugar Big Cones, Vanilla
WELLS ENTERPRISES, INC.
Ultra Premium Ice Cream, Mardi Gras Pie
BIG EASY ICE CREAM
Assorted Junior Pops, Orange, Cherry, Grape
TOPS MARKETS, LLC
Swedish Lemon Bar Swedish Style Light Ice Cream, Swedish Lemon Bar
LUTHMAN BACKLUND FOODS USA INC., AKA LUB FOODS USA INC
Toasted Almond Fudge Roasted Almonds In Chocolate Fudge Ice Cream, Toasted Almond Fudge
WELLS ENTERPRISES, INC.
Frozen Yogurt, Vanilla
GIANT EAGLE, INC.
Honey Roasted Pecan Gelato, Honey Roasted Pecan
GIANT EAGLE, INC.
Vanilla Ice Cream Sandwiches, Vanilla
HARRIS-TEETER INC.
Organic Premium Acai Sorbet
ACAI ROOTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelato, Cappuccino is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 45.3.
Gelato, Cappuccino has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Gelato, Cappuccino contains 19.5g carbs, 19.5g sugars, 0.0g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelato, Cappuccino into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelato, Cappuccino compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.