Blood Sugar Impact of Gelato, Coconut Chocolate
Gelato, Coconut Chocolate has a BSI score of 49.4, indicating high blood sugar impact. Contains 25.7g carbs, 0.0g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingGelato, coconut chocolate contains 18.0g of carbs, 14.0g of sugar, 3.0g of protein, 8.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Gelato, coconut chocolate contains 25.7g of carbs, 20.0g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED SKIMMED MILK*, SUGAR*, VEGETABLE OIL (COCONUT)*, COCOA SYRUP 5% (WATER, SUGAR*, SKIMMED MILK POWDER*, GLUCOSE SYRUP*, COCOA POWDER*, NATURAL FLAVOR, PECTIN), LACTOSE AND MILK PROTEINS*, GUAR GUM*, CAROB SEED FLOUR*, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Gelato, Coconut Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Handcrafted All Natural Pops, Blackberry Ginger Lemonade
KING OF POPS, INC.
Honeydew Melon Flavored Creamy & Fruity Frozen Dairy Dessert, Honeydew Melon
SOUTHWESTERN CONNECTION & IMPORTS
Blueberry Gobbler Vanilla Ice Cream With Blueberries, Pie Crust Pieces & Blueberry Balsamic Swirls, Blueberry Gobbler
FOUNDRY FOODS INC
Rocky Road Ice Cream, Rocky Road
TARGET STORES
Peanut Butter Chocolate Ice Cream With Peanut Butter Cookie Crumbs And Fudgy Chocolate Cookie Batter Cookie Crush, Peanut Butter Chocolate
MOMOMILK, LLC DBA MILK BAR
Vanilla Ice Cream With Chocolate Wafers Sandwiches, Vanilla
TOPS MARKETS, LLC
Our Family, Fat Free Sherbet, Orange, Orange
NASH FINCH COMPANY
Vanilla Flavored Reduced Fat Ice Cream In A Root Beer Shell, Root Beer Float
WELLS ENTERPRISES, INC.
Premium Ice Cream , Chocolate Chip
BROOKSHIRE GROCERY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelato, Coconut Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.1.
Gelato, Coconut Chocolate has a Blood Sugar Impact (BSI) score of 35.1. Lower scores indicate less impact on blood glucose levels.
Gelato, Coconut Chocolate contains 25.7g carbs, 20.0g sugars, 0.0g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelato, Coconut Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelato, Coconut Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.