Blood Sugar Impact of General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars
General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars has a BSI score of 121.6, indicating high blood sugar impact. Contains 66.7g carbs, 4.2g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingGeneral mills, reese's puffs, peanut butter and cocoa cereal bars contains 16.0g of carbs, 8.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
General mills, reese's puffs, peanut butter and cocoa cereal bars contains 66.7g of carbs, 33.3g of sugar, and 4.2g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN STARCH, CORN SYRUP, CANOLA OIL, CORN MEAL, SALT, HERSHEY'S COCOA, RED 40, YELLOW 5&6, BLUE 1 AND OTHER COLOR ADDED, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO RETAIN FRESHNESS), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS), SUGAR, REESE'S PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUT MEAL, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS, WHEY, SALT, VANILLIN, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, HIGH FRUCTOSE CORN SYRUP, FRACTIONATED PALM KERNEL OIL, FRUCTOSE, CANOLA OIL, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH). CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, SORBITOL, SALT, WATER, PEANUT OIL, GELATIN, PEANUTS, NONFAT DRY MILK, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEXTROSE, CORN STARCH, CORN SYRUP, CANOLA OIL, CORN MEAL, SALT, HERSHEY'S COCOA, RED 40, YELLOW 5&6, BLUE 1 AND OTHER COLOR ADDED, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO RETAIN FRESHNESS), CORN SYRUP, CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS), SUGAR, REESE'S PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUT MEAL, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS, WHEY, SALT, VANILLIN, SOY LECITHIN), PARTIALLY DEFATTED PEANUT FLOUR, HIGH FRUCTOSE CORN SYRUP, FRACTIONATED PALM KERNEL OIL, FRUCTOSE, CANOLA OIL, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH). CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, SORBITOL, SALT, WATER, PEANUT OIL, GELATIN, PEANUTS, NONFAT DRY MILK, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Food Tags
These tags help categorize General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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SIMPLIFIED FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 28.7.
General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars contains 66.7g carbs, 33.3g sugars, 4.2g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Mills, Reese's Puffs, Peanut Butter And Cocoa Cereal Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.