Blood Sugar Impact of General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEMPURA CHICKEN: CHICKEN DARK MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CONTAINS LESS THAN 2% OF: EGG WHITES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, RICE FLOUR, SALT, SODIUM PHOSPHATE, WHEAT STARCH. FULLY COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVES), TOMATO PUREE, MODIFIED CORN STARCH, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, VINEGAR, SPICES, XANTHAN GUM, CITRIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, VINEGAR, CARAMEL COLOR, YEAST EXTRACT, OYSTER EXTRACTS), SPICES, GINGER, GARLIC PUREE, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 70.1.
General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken contains 26.4g carbs, 9.3g sugars, 0.7g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso's Chicken Fully Cooked Tempura Chicken Dark Meat With General Tso's Sauce Packet, General Tso's Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.