Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused!

52

get focused! wake up with a blend of cage-free eggs, fresh kale, farro, smoked gouda, & our savory grounds poignantly seasoned with rosemary & fennel functional breakfast burrito, get focused! has a BSI score of 28.9, indicating high blood sugar impact. Contains 20.0g carbs, 4.1g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Get focused! wake up with a blend of cage-free eggs, fresh kale, farro, smoked gouda, & our savory grounds poignantly seasoned with rosemary & fennel functional breakfast burrito, get focused! contains 34.0g of carbs, 2.0g of sugar, 18.0g of protein, 13.0g of fat, and 7.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 2.0g
Fiber 7.0g
Protein 18.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
52

Get focused! wake up with a blend of cage-free eggs, fresh kale, farro, smoked gouda, & our savory grounds poignantly seasoned with rosemary & fennel functional breakfast burrito, get focused! contains 20.0g of carbs, 1.2g of sugar, and 4.1g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 299

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.0mg 28%
Sodium 540.6mg 24%
Total Carbohydrates 34.0g 12%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.6mg 12%
Iron 2.7mg 15%
Potassium 260.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CAGE-FREE EGGS, ONION, SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), FIRE ROASTED TOMATO, SWEET EARTH SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, SOY SAUCE, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEED MEAL, NATURAL FLAVOR, SPICES), POTATOES, FARRO*, PRESSED BARLEY, KALE, GREEN PEAS, FLAX SEED MEAL, PARSLEY, HEMP SEEDS, PUMPKIN SEEDS, GARLIC, EXTRA VIRGIN OLIVE OIL, SOY SAUCE, FENNEL SEED, ROSEMARY, SEA SALT, CHILI FLAKE, WHITE PEPPER, SPICES, WRAP: WHOLE WHEAT FLOUR, UNBLEACHED FLOUR, FILTERED WATER, OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEED, SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 12% DV
Vitamin A 98% DV
Niacin (B3) 7% DV
Riboflavin (B2) 15% DV
Vitamin B6 11% DV
Vitamin B12 15% DV

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 4% DV
Magnesium 9% DV
Phosphorus 15% DV
Zinc 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Get Focused! Wake Up With A Blend Of Cage Free Eggs, Fresh Kale, Farro, Smoked Gouda, & Our Savory Grounds Poignantly Seasoned With Rosemary & Fennel Functional Breakfast Burrito, Get Focused! based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sweet Earth Natural Foods
Data Source Branded
Data Quality Score 85/100
Quality Tier High
USDA Food Record ID 2064350

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management