Blood Sugar Impact of Giant, Cookies, Fudge Graham, Fudge Graham
Giant, Cookies, Fudge Graham, Fudge Graham has a BSI score of 136.1, indicating high blood sugar impact. Contains 69.6g carbs, 0.0g fiber, 4.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingGiant, cookies, fudge graham, fudge graham contains 16.0g of carbs, 8.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Giant, cookies, fudge graham, fudge graham contains 69.6g of carbs, 34.8g of sugar, and 0.0g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OILS), GRAHAM FLOUR, COCOA (PROCESSED WITH ALKALI), MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, SOY FLOUR, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Giant, Cookies, Fudge Graham, Fudge Graham based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Dipped Sandwich Cookies, Chocolate
TARGET STORES
Crunchy Cookies, Salted Caramel
WACKYMS KITCHEN, LLC
Sugar Cookies, Strawberries & Creme
LOFTHOUSE FOODS
Oat Bark With Roasted Cacao Nibs
LARK FINE FOODS
Soft Baked Cookies, Oatmeal
WESTERN FAMILY FOODS, INC.
Gingerbread Cabin Kit, Gingerbread
BEE INTERNATIONAL, INC.
All Natural Baked Goods
GIANNA'S BAKING COMPANY
Chocolate Chip Soft Batch Cookies, Chocolate Chip
MOTHER'S CAKE & COOKIE COMPANY
Frosted Thumbprint Cookies, Frosted Thumbprint
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Giant, Cookies, Fudge Graham, Fudge Graham is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.7.
Giant, Cookies, Fudge Graham, Fudge Graham has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Giant, Cookies, Fudge Graham, Fudge Graham contains 69.6g carbs, 34.8g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Giant, Cookies, Fudge Graham, Fudge Graham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Giant, Cookies, Fudge Graham, Fudge Graham compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.