Blood Sugar Impact of Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 107.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 107.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), FRESH VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), BROTH BASE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, ALCOHOL (TO PRESERVE FRESHNESS), LACTIC ACID, ACETIC ACID), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), WATER, SUGAR, SALT, SOYBEAN OIL, CHICKEN BROTH, HOT PEPPER PASTE (FERMENTED RICE PASTE (RICE, SALT, KOJI-STARTER, WATER), CORN SYRUP, HOT PEPPER POWDER, SOYBEAN PASTE (SOYBEAN, SATER, SALT, KOJI-STARTER), DISTILLED ALCOHOL (DERIVED FROM AGRICULTURAL PRODUCTS), SALT, WHEAT EXTRACT, FERMENTED SOY SEASONING (SOYBEAN, WATER, SEA SALT, WHEAT EXTRACT, DISTILLED ALCOHOL, YEAST EXTRACT), GARLIC JUICE CONCENTRATED, WATER), PORK EXTRACT (PORK EXTRACT, SALT), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SAFFLOWER OIL), BEEF BROTH PASTE (BEEF BROTH, SALT), BEEF FAT, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT AND WHEAT), SALT, YEAST EXTRACT), YEAST EXTRACT, YEAST EXTRACT, GARLIC POWDER ROASTED, XANTHAN GUM, POWDERED CARAMEL COLOR, RED PEPPER POWDER), GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef is a food product in the other deli category with a Blood Sugar Impact score of 63.3.
Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef has a Blood Sugar Impact (BSI) score of 63.3. Lower scores indicate less impact on blood glucose levels.
Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef contains 30.8g carbs, 7.5g sugars, 0.9g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Beef Rich Ginger Beef Flavored Broth, Fresh Asian Vegetables, Fresh Ramen Noodles & Zesty Ginger Meal, Ginger Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.