Blood Sugar Impact of Ginger Wasabi Sauce, Ginger Wasabi
Ginger Wasabi Sauce, Ginger Wasabi has a BSI score of 55.7, indicating high blood sugar impact. Contains 28.6g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingGinger wasabi sauce, ginger wasabi contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Ginger wasabi sauce, ginger wasabi contains 28.6g of carbs, 28.6g of sugar, and 0.0g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, SUGAR, WATER, CORN SYRUP, GINGER, WHITE VINEGAR, RED RASPBERRY VINEGAR (WATER, WHITE VINEGAR, RASPBERRY PRESERVES [RASPBERRY PUREE, SUGAR, LEMON JUICE CONCENTRATE, PECTIN, CITRIC ACID, SODIUM CITRATE]), APRICOTS, MUSTARD FLOUR, EGG YOLKS, MODIFIED CORN STARCH, HORSERADISH, SALT, GINGER PUREE, NATURAL FLAVOR, WASABI MUSTARD, POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM BISULFATE (NATURAL ACIDIFIER), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Ginger Wasabi Sauce, Ginger Wasabi based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Wasabi Sauce, Ginger Wasabi is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 3.9.
Ginger Wasabi Sauce, Ginger Wasabi has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Ginger Wasabi Sauce, Ginger Wasabi contains 28.6g carbs, 28.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Wasabi Sauce, Ginger Wasabi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Wasabi Sauce, Ginger Wasabi compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.