Blood Sugar Impact of Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men
Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men has a BSI score of 127.4, indicating high blood sugar impact. Contains 67.7g carbs, 2.9g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingGingerbread men mini cookies topped with shimmering crystal sugar, gingerbread men contains 23.0g of carbs, 10.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Gingerbread men mini cookies topped with shimmering crystal sugar, gingerbread men contains 67.7g of carbs, 29.4g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MOLASSES, INVERT SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EGGS, WATER, SALT.
Food Tags
These tags help categorize Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oatmeal Raisin Cookies, Oatmeal Raisin
TATE'S BAKE SHOP, INC.
Lemon Shortbread, Lemon
CAPE COD PROVISIONS, LLC.
Mexican Nut Cookies
KINGS SUPER MARKETS INC
Chocolate Zero Sugar Mini Wafers, Chocolate
KID TESTED TUNES
Almond Tea Cookies, Almond Tea
TOO GOOD GOURMET, INC.
Original Minis Cookies, Original
PRESIDENT BAKING COMPANY, INC.
Organic Dark Chocolate Wafers With Peanut Butter Cream, Peanut Butter Cream
DRE MEDICAL GROUP, INC.
Semi Sweet Chocolate Morsels, Chocolate
NESTLE USA INC.
Wegmans, Star Cut Out Cookies
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.8.
Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men contains 67.7g carbs, 29.4g sugars, 2.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Men Mini Cookies Topped With Shimmering Crystal Sugar, Gingerbread Men compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.