Blood Sugar Impact of Gingerbread Reindeer & Sleigh
Gingerbread Reindeer & Sleigh has a BSI score of 155.9, indicating high blood sugar impact. Contains 78.8g carbs, 0.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingGingerbread reindeer & sleigh contains 26.0g of carbs, 17.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Gingerbread reindeer & sleigh contains 78.8g of carbs, 51.5g of sugar, and 0.0g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, PALM KERNEL OIL), WATER, MOLASSES INVERT SUGAR, SODIUM BICARBONATE, CINNAMON, GINGER, SALT, WHOLE DRIED EGG, NONFAT DRY MILK, ALLSPICE, CLOVES. ICING: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR. FONDANT ICING: POWDERED SUGAR, GLUCOSE SYRUP, PALM OIL, WATER, GLYCERIN AND LESS THAN 1% OF MODIFIED TAPIOCA STARCH, SODIUM CARBOXYMETHYL CELLULOSE, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, PRESERVATIVE POTASSIUM SORBATE, RED 40, RED 3. CANDY SEQUINS: POWDERED SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, POLYSORBATE 60, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (CANOLA OIL, PALM OIL, PALM KERNEL OIL), WATER, MOLASSES INVERT SUGAR, SODIUM BICARBONATE, CINNAMON, GINGER, SALT, WHOLE DRIED EGG, NONFAT DRY MILK, ALLSPICE, CLOVES. ICING: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR. FONDANT ICING: POWDERED SUGAR, GLUCOSE SYRUP, PALM OIL, WATER, GLYCERIN AND LESS THAN 1% OF MODIFIED TAPIOCA STARCH, SODIUM CARBOXYMETHYL CELLULOSE, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, PRESERVATIVE POTASSIUM SORBATE, RED 40, RED 3. CANDY SEQUINS: POWDERED SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, POLYSORBATE 60, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1.
Food Tags
These tags help categorize Gingerbread Reindeer & Sleigh based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Reindeer & Sleigh is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 50.9.
Gingerbread Reindeer & Sleigh has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Gingerbread Reindeer & Sleigh contains 78.8g carbs, 51.5g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Reindeer & Sleigh into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Reindeer & Sleigh compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.