Blood Sugar Impact of Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints
Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints has a BSI score of 68.6, indicating high blood sugar impact. Contains 39.0g carbs, 3.4g fiber, 3.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.0g servingGirl scouts thin mints frozen chocolate mint dessert bars with cookie pieces and dark chocolatey coating, girl scouts thin mints contains 23.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 2.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Girl scouts thin mints frozen chocolate mint dessert bars with cookie pieces and dark chocolatey coating, girl scouts thin mints contains 39.0g of carbs, 27.1g of sugar, and 3.4g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, DARK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), BUTTER OIL, SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), VANILLA EXTRACT], DARK CHOCOLATE CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CORN SYRUP, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, LOCUST BEAN GUM, GUAR GUM, PEPPERMINT EXTRACT, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, VITAMIN A PALMITATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.5.
Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints contains 39.0g carbs, 27.1g sugars, 3.4g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Girl Scouts Thin Mints Frozen Chocolate Mint Dessert Bars With Cookie Pieces And Dark Chocolatey Coating, Girl Scouts Thin Mints compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.