Blood Sugar Impact of Glazed Donut Sticks, Glazed
Glazed Donut Sticks, Glazed has a BSI score of 110.0, indicating high blood sugar impact. Contains 57.7g carbs, 1.3g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingGlazed donut sticks, glazed contains 45.0g of carbs, 24.0g of sugar, 2.0g of protein, 18.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Glazed donut sticks, glazed contains 57.7g of carbs, 30.8g of sugar, and 1.3g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CALCIUM CARBONATE, SALT, MONO- AND DIGLYCERIDES, CALCIUM SULFATE, DEXTROSE, WHEAT STARCH, BLEACHED WHEAT FLOUR, GUAR GUM, WHEY PROTEIN, AGAR, SOY LECITHIN, NUTMEG, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, MODIFIED CORN STARCH, TITANIUM DIOXIDE, SODIUM HEXAMETAPHOSPHATE, DEXTRINS (CORN, TAPIOCA), KARAYA GUM, XANTHAN GUM, AMYLASE ENZYMES, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Glazed Donut Sticks, Glazed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Donut Sticks, Glazed is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 84.5.
Glazed Donut Sticks, Glazed has a Blood Sugar Impact (BSI) score of 84.5. Lower scores indicate less impact on blood glucose levels.
Glazed Donut Sticks, Glazed contains 57.7g carbs, 30.8g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Donut Sticks, Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Donut Sticks, Glazed compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.