Blood Sugar Impact of Glazed Donuts
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGHNUT BASE; WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), DEXTROSE, SOYBEAN OIL, DEXTROSE, SALT, LEAVING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, DRY WHEY, MONO AND DIGLYCERIDES, WHEY, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, EGGS, GUAR AND ACACIA GUM, FOOD STARCH, NONFAT DRY MILK, CORN OIL, BETA CAROTENE AND CAROTENE AS COLOR, ALPHA TOCOPHEROLS AS PRESERVATIVE, POLYSORBATE 80, AZODICARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER) AND ALPHA TOCOPHEROL AS A PRESERVATIVE. ALL PURPOSE SHORTING; BEEF TALLOW AND VEGETABLE OILS (SOYBEAN OIL, PALM OIL, AND/OR COTTONSEED OIL), BHT ADDED AS AN ANTIOXIDANT. GLAZE; SUGAR, WATER, MALTODEXTRIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Glazed Donuts, Glazed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Donuts, Glazed is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Glazed Donuts, Glazed has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Glazed Donuts, Glazed contains 61.0g carbs, 23.0g sugars, 1.0g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Donuts, Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Donuts, Glazed compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.