Blood Sugar Impact of Glazed Straberry Mini Donuts, Strawberry
Glazed Straberry Mini Donuts, Strawberry has a BSI score of 96.0, indicating high blood sugar impact. Contains 50.8g carbs, 1.6g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingGlazed straberry mini donuts, strawberry contains 32.0g of carbs, 19.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Glazed straberry mini donuts, strawberry contains 50.8g of carbs, 30.2g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), MAY CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE), SOY FLOUR, MILK PROTEIN CONCENTRATE, EGGS, CALCIUM CARBONATE, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), VITAL WHEAT GLUTEN, WHEAT GLUTEN, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, DEXTRIN, LACTOSE (MILK), CELLULOSE GUM, TOASTED WHEAT GERM, COLORED WITH EXTRACT OF ANNATTO & TURMERIC, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, AGAR, ENZYME, KARAYA GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Glazed Straberry Mini Donuts, Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Straberry Mini Donuts, Strawberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.0.
Glazed Straberry Mini Donuts, Strawberry has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Glazed Straberry Mini Donuts, Strawberry contains 50.8g carbs, 30.2g sugars, 1.6g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Straberry Mini Donuts, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Straberry Mini Donuts, Strawberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.