36

Blood Sugar Impact of Gluten Free Chocolate Biscotti, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Crackers & Biscotti Amy's Kitchen Inc. Branded
Grams
per serving

Key Nutrients

Per 34.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 11.0g
Fiber 2.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
36

Gluten free chocolate biscotti, chocolate contains 61.8g of carbs, 32.4g of sugar, and 5.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 Gg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CANE SUGAR, ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC BUTTERMILK (ORGANIC LOWFAT MILK, CULTURES), GRADE AA BUTTER (CREAM, SALT), ORGANIC GLUTEN FREE OATS*, ORGANIC ALMONDS, ALMOND FLOUR, FILTERED WATER, ORGANIC UNSWEETENED COCOA POWDER, ORGANIC CORNSTARCH, ORGANIC TAPIOCA STARCH, BAKING SODA, ORGANIC VANILLA EXTRACT, XANTHAN GUM, PSYLLIUM, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gluten Free Chocolate Biscotti, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amy's Kitchen Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2014757

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management