Cookies & Biscuits

Blood Sugar Impact of Gluten Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip

Gluten Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip
30

gluten - free chocolate chip dark chocolate. sea salt cookies, chocolate chip has a BSI score of 96.0, indicating high blood sugar impact. Contains 56.3g carbs, 6.2g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 32.0g serving

Gluten - free chocolate chip dark chocolate. sea salt cookies, chocolate chip contains 18.0g of carbs, 11.0g of sugar, 2.0g of protein, 9.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 11.0g
Fiber 2.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
30

Gluten - free chocolate chip dark chocolate. sea salt cookies, chocolate chip contains 56.3g of carbs, 34.4g of sugar, and 6.2g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 169.9mg 7%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.9mg 5%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PROPRIETARY FLOUR BLEND (OAT FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, FLAXSEED MEAL), BUTTER, BROWN CANE SUGAR, CANE SUGAR, EGGS, SALT, XANTHAN GUM, PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 16% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PROPRIETARY FLOUR BLEND (OAT FLOUR, BROWN RICE FLOUR, TAPIOCA STARCH, FLAXSEED MEAL), BUTTER, BROWN CANE SUGAR, CANE SUGAR, EGGS, SALT, XANTHAN GUM, PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER.

Food Tags

These tags help categorize Gluten Free Chocolate Chip Dark Chocolate. Sea Salt Cookies, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kim And Jake's Cakes
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2046575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management