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Blood Sugar Impact of Gluten Free Crust With Tomato Sauce, Chicken, Fire Roasted Peppers And Smoked Provolone Cheese

Gluten Free Crust With Tomato Sauce, Chicken, Fire Roasted Peppers And Smoked Provolone Cheese
60

gluten-free crust with tomato sauce, chicken, fire roasted peppers and smoked provolone cheese has a BSI score of 46.6, indicating high blood sugar impact. Contains 26.2g carbs, 1.6g fiber, 8.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 126.0g serving

Gluten-free crust with tomato sauce, chicken, fire roasted peppers and smoked provolone cheese contains 33.0g of carbs, 3.0g of sugar, 11.0g of protein, 10.0g of fat, and 2.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 3.0g
Fiber 2.0g
Protein 11.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
60

Gluten-free crust with tomato sauce, chicken, fire roasted peppers and smoked provolone cheese contains 26.2g of carbs, 2.4g of sugar, and 1.6g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 Gg

Calories 260

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 540.5mg 24%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 200.3mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, POTATO STARCH, SEA SALT, SUNFLOWER OIL, TURBINADO SUGAR, NATURAL FLAVORING), PEPPERS (GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 44% DV

Minerals

Calcium 16% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Gluten Free Crust With Tomato Sauce, Chicken, Fire Roasted Peppers And Smoked Provolone Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Donatos
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2025470

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management