Blood Sugar Impact of Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate
Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate has a BSI score of 130.4, indicating high blood sugar impact. Contains 70.0g carbs, 3.3g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGluten free shortbread cookie dipped in decadent chocolate, chocolate contains 21.0g of carbs, 7.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Gluten free shortbread cookie dipped in decadent chocolate, chocolate contains 70.0g of carbs, 23.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN), CORN STARCH, SUGAR, PALM FAT, BUTTER (MILK), MILK POWDER, CORN SYRUP, MODIFIED CORN STARCH, AMMONIUM BICARBONATE, BAKING SODA, MODIFIED TAPIOCA STARCH, SEA SALT, NATURAL CHOCOLATE FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Polands Best, La Crema Crunchy Biscuits With Lemon Flavoured Cream
SURGENTEC, LLC
Soft & Creamy Filled Cookies, Peanut Butter
GOOD GROCERIES COMPANY INC.
Original Animal Crackers, Original
D. F. STAUFFER BISCUIT CO. INC
Pumpkin Spice Madeleines, Pumpkin Spice
AHOLD USA, INC.
Vanilla Cremes Cookies, Vanilla Cremes
AUSTIN
Confetti With White Chocolate Chips Banana Pudding Cookies, Banana; White Chocolate
MAGNOLIA OPERATING, LLC
Mini Classic Creme Cookies, Mini Classic
THE BEARINGTON COLLECTION
Selma's, Shaped Sugar Cookies
SELMA'S COOKIES
Market Basket, Sandwich Creme Cookies, Chocolate, Chocolate
MARKET BASKET INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.4.
Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate contains 70.0g carbs, 23.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Shortbread Cookie Dipped In Decadent Chocolate, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.