Blood Sugar Impact of Glutenfreeda, Three Cheese Pizza Wraps
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 14.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE FLOUR, TORTILLA (WHITE CORN MASA FLOUR AND A TRACE OF LIME, WATER PREGELATINIZED RICE FOUR, POTATO FLOUR, HIGH OLEIC SAFFLOWER OIL, CORN STARCH, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), PIZZA SAUCE (VINE RIPENED FRESH TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, SEASONINGS, GRANULATED GARLIC, CITRIC ACID), RICE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT), POWDERED CELLULOSE, MODIFIED FOOD STARCH, GARLIC SALT (SALT, GARLIC, GARLIC OIL), OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Glutenfreeda, Three Cheese Pizza Wraps based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Forest Ham & Provolone Pinwheels
Taylor Fresh Foods, Inc.
Vegetarian Fajita Burrito
Moshe's
Vegan Aubergine Lavash Roasted Eggpla...
Red Wolfe Game Calls
Italian Style Wrap Half Made With Ham...
Rt Wholesale, Llc.
Lunds & Byerlys, Curried Quinoa Lettu...
Byerly Foods International
Smokey Chipotle Falawesome Wrap
Pensieve Foods Llc
Pork Carnitas Burrito With Roasted Po...
Udi, The Sandwichman, Inc.
Plant Based Me'eat Ground Taco
Rollingreens
Upbeet Vegan Cheeseburger Wrap
Urban Remedy
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glutenfreeda, Three Cheese Pizza Wraps is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 48.4.
Glutenfreeda, Three Cheese Pizza Wraps has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Glutenfreeda, Three Cheese Pizza Wraps contains 25.7g carbs, 1.8g sugars, 3.5g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glutenfreeda, Three Cheese Pizza Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glutenfreeda, Three Cheese Pizza Wraps compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.