Blood Sugar Impact of Gnocchi, Potato
Gnocchi, Potato has a BSI score of 60.8, indicating high blood sugar impact. Contains 34.0g carbs, 2.8g fiber, 7.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingGnocchi, potato contains 48.0g of carbs, 3.0g of sugar, 11.0g of protein, 1.0g of fat, and 3.9g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 3.0g |
| Fiber | 3.9g |
| Protein | 11.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Gnocchi, potato contains 34.0g of carbs, 2.1g of sugar, and 2.8g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO FLAKES (POTATO), UNENRICHED DURUM WHEAT SEMOLINA FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
POTATO FLAKES (POTATO), UNENRICHED DURUM WHEAT SEMOLINA FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, SALT.
Food Tags
These tags help categorize Gnocchi, Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Brown Rice Pasta Penne, Penne
WEGMANS FOOD MARKETS, INC.
Pappardelle Pasta
ALANRIC FOOD DISTRIBUTORS, INC.
Enriched Macaroni Product, Spaghetti
RALEY'S
100% Whole Wheat Macaroni Product, Rotini
TOPCO ASSOCIATES, INC.
Racconto, Penne Rigate, 100% Whole Wheat, All Natural Ingredients Macaroni Product
VIDETTE INC
Vermicelli Enriched Macaroni Product, Vermicelli
UNIFIED GROCERS, INC.
Three Cheese Tender Semolina Pasta Filled With Creamy Ricotta, Aged Asiago And Parmesan Cheese Stuffed Shells, Three Cheese
JOSEPH SEVIROLI INC
Organic Green Lentil Pasta, Rotini
MAXXIMUM IMPACT, INC.
Semolina, Rigatoni
SEMOLINA ARTISANAL PASTA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gnocchi, Potato is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 86.6.
Gnocchi, Potato has a Blood Sugar Impact (BSI) score of 86.6. Lower scores indicate less impact on blood glucose levels.
Gnocchi, Potato contains 34.0g carbs, 2.1g sugars, 2.8g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gnocchi, Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gnocchi, Potato compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.