Blood Sugar Impact of Goji Berry Organic Vinaigrette & Marinade, Goji Berry
Goji Berry Organic Vinaigrette & Marinade, Goji Berry has a BSI score of 31.0, indicating high blood sugar impact. Contains 16.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGoji berry organic vinaigrette & marinade, goji berry contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 7.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Goji berry organic vinaigrette & marinade, goji berry contains 16.7g of carbs, 13.3g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, *COLD-PRESSED EXTRA VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *GOJI BERRIES, *MAPLE SYRUP, *COCONUT PALM SUGAR, *LEMON JUICE, *HEMP SEEDS, *MINCED ONION, *MINCED GARLIC, GRAY SEA SALT, *BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, *COLD-PRESSED EXTRA VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *GOJI BERRIES, *MAPLE SYRUP, *COCONUT PALM SUGAR, *LEMON JUICE, *HEMP SEEDS, *MINCED ONION, *MINCED GARLIC, GRAY SEA SALT, *BLACK PEPPER.
Food Tags
These tags help categorize Goji Berry Organic Vinaigrette & Marinade, Goji Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Squeezable Mayonnaise
TARGET STORES
Organic, Real Mayonnaise
WAKEFERN FOOD CORPORATION
Roasted Garlic Sauce, Roasted Garlic
UNILEVER BESTFOODS NORTH AMERICA
Sesame Dressing
TSK TOKUSAN
Caesar Plant Based Dressing, Caesar
THE KROGER CO.
Lemon Basil Vinaigrette, Lemon Basil
GOTHAM GREENS FARMS LLC
Ziyad, Tahini Sesame Paste
ZB IMPORTING INC.
Light House Italian Dressing, Light House Italian
SCHNUCK MARKETS, INC.
Creamy Caesar Dressings
VENTURA FOODS, L.L.C.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goji Berry Organic Vinaigrette & Marinade, Goji Berry is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 9.7.
Goji Berry Organic Vinaigrette & Marinade, Goji Berry has a Blood Sugar Impact (BSI) score of 9.7. Lower scores indicate less impact on blood glucose levels.
Goji Berry Organic Vinaigrette & Marinade, Goji Berry contains 16.7g carbs, 13.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goji Berry Organic Vinaigrette & Marinade, Goji Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goji Berry Organic Vinaigrette & Marinade, Goji Berry compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.