Gold Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 76.7.

How does Gold Cake affect blood sugar?

Gold Cake has a Blood Sugar Impact (BSI) score of 76.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gold Cake?

Gold Cake contains 53.3g carbs, 41.3g sugars, 0.3g fiber, and 2.7g protein per 100g.

Is Gold Cake suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gold Cake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gold Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gold Cake compare to other foods?

Use our comparison tool to see how Gold Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.

Other Frozen Desserts Market Basket Inc. Branded

Blood Sugar Impact of Gold Cake

Gold Cake

Gold Cake has a BSI score of 103.5, indicating high blood sugar impact. Contains 53.3g carbs, 0.3g fiber, 2.7g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 75.0g serving

Gold cake contains 40.0g of carbs, 31.0g of sugar, 2.0g of protein, 15.0g of fat, and 0.2g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	40.0g
Sugars	31.0g
Fiber	0.2g
Protein	2.0g
Fat	15.0g

Estimated Blood Sugar Response

BSI Score:

Gold cake contains 53.3g of carbs, 41.3g of sugar, and 0.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 310

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%

Sodium 300.0mg 13%

Total Carbohydrates 40.0g 15%

Dietary Fiber 0.2g 1%

Total Sugars 31.0g

* 8.8g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.3mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FONDANT (CANE SYRUP, CORN SYRUP), SHORTENING (INTERSTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL AND/OR PALM OIL, WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60, TBHQ, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, MARGARINE (BUTTER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, COLORED WITH ANNATTO, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WATER, FOOD STARCH MODIFIED, RICE FLOUR, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, TITANIUM DIOXIDE, GUM TRAGACANTH, XANTHAN GUM, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, MONOESTER, SODIUM BICARBONATE, LECITHIN, GLYCERINE, VANILLA EXTRACT, POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE (MILK), FD&C BLUE 1 & 2, REDS 3 & 10, YELLOWS 5 & 6, AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ACACIA, XANTHAN GUM, GUAR GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 111% DV

Minerals

Calcium 3% DV

Iron 5% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Pumpkin Spice Empanadas, Pumpkin Spice

Sam's Club West

New York Style Cheesecake, New York Style

Wal Mart Stores, Inc.

Vanilla Flavored Frozen Dairy Dessert With Fudge Sauce, Vanilla

Learning Horizons

Ingredient Type	Found In This Product
🫧 Fat	OIL*
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative	CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gold Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🫧 Fat

🌿 Natural

🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Market Basket Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2055374