Blood Sugar Impact of Gold Rush Barbecue Sauce
Gold Rush Barbecue Sauce has a BSI score of 91.4, indicating high blood sugar impact. Contains 45.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingGold rush barbecue sauce contains 16.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gold rush barbecue sauce contains 45.7g of carbs, 45.7g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (MADE FRESH* TOMATO PASTE, WHITE VINEGAR, WATER, ONION POWDER, ALLSPICE, GARLIC POWDER), HONEY SUGAR, WATER, WORCESTERSHIRE SAUCE, SOY SAUCE (GLUTEN FREE), PAPRIKA, COCOA POWDER, LEMON JUICE, OLIVE OIL, SALT, ARICHO POWDER, CHIPOTLE CHILE POWDER, SPICES, GARLIC POWDER, CAYENNE POWDER, RED PEPPER FLAKES.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
KETCHUP (MADE FRESH* TOMATO PASTE, WHITE VINEGAR, WATER, ONION POWDER, ALLSPICE, GARLIC POWDER), HONEY SUGAR, WATER, WORCESTERSHIRE SAUCE, SOY SAUCE (GLUTEN FREE), PAPRIKA, COCOA POWDER, LEMON JUICE, OLIVE OIL, SALT, ARICHO POWDER, CHIPOTLE CHILE POWDER, SPICES, GARLIC POWDER, CAYENNE POWDER, RED PEPPER FLAKES.
Food Tags
These tags help categorize Gold Rush Barbecue Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gold Rush Barbecue Sauce is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 32.0.
Gold Rush Barbecue Sauce has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Gold Rush Barbecue Sauce contains 45.7g carbs, 45.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gold Rush Barbecue Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gold Rush Barbecue Sauce compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.