Blood Sugar Impact of Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating
Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating has a BSI score of 64.3, indicating high blood sugar impact. Contains 34.6g carbs, 1.3g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingGood humor, artificially flavored vanilla light* ice cream bar with chocolatey coating contains 27.0g of carbs, 22.0g of sugar, 2.0g of protein, 14.0g of fat, and 1.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Good humor, artificially flavored vanilla light* ice cream bar with chocolatey coating contains 34.6g of carbs, 28.2g of sugar, and 1.3g of fiber per 78.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE (PROCESSED WITH ALKALI), MILK, WHEY, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR (VANILLIN), SALT], SUGAR, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE (PROCESSED WITH ALKALI), MILK, WHEY, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR (VANILLIN), SALT], SUGAR, CORN SYRUP, CREAM, CORN SYRUP SOLIDS, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE.
Food Tags
These tags help categorize Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tahitian Vanilla Bean Organic Ice Cream, Tahitian Vanilla Bean
AUTHENTIC JOY
Blue Raspberry Icee & Vanilla Flavored Ice Cream, Blue Raspberry Icee & Vanilla
J&J SNACK FOODS CORP
Ashby's Sterling, Ice Cream, Michigan Pot Hole, Michigan Pot Hole
BYRON ORIGINALS, INC.
Double Rainbow, Custard, Chocolate & Vanilla Malt, Chocolate & Vanilla Malt
DOUBLE RAINBOW GOURMET ICE CREAMS, INC.
Rainbow Sherbet Push Pops, Orange, Lime & Raspberry
SUPERVALU, INC.
French Vanilla Ice Cream With Caramel Swirl & Caramel Cups, Vanilla With Caramel Swirl & Caramel
WILCOXSON'S ICE CREAM CO. INC.
Pomegranate Passion Fruit Flavored Sorbet, Pomegranate Passion Fruit
WEGMANS FOOD MARKETS, INC.
Premium Rich Ice Cream Blended With Buttered Pecan Pieces, Butter Pecan
PRAIRIE FARMS DAIRY, INC.
Light Ice Cream
BEYOND BETTER FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.3.
Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating has a Blood Sugar Impact (BSI) score of 50.3. Lower scores indicate less impact on blood glucose levels.
Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating contains 34.6g carbs, 28.2g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Good Humor, Artificially Flavored Vanilla Light* Ice Cream Bar With Chocolatey Coating compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.