Blood Sugar Impact of Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag has a BSI score of 117.2, indicating high blood sugar impact. Contains 65.7g carbs, 5.7g fiber, 5.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingGrandma's oatmeal raisin cookies 2.50 ounce plastic bag contains 23.0g of carbs, 12.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Grandma's oatmeal raisin cookies 2.50 ounce plastic bag contains 65.7g of carbs, 34.3g of sugar, and 5.7g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), ROLLED OATS, RAISINS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, AND LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, MODIFIED CORN STARCH, MALT EXTRACT, CORN SYRUP, SALT, CINNAMON, ARTIFICIAL FLAVOR, CARAMEL COLOR, ALLSPICE, AND CALCIUM PROPIONATE (PRESERVES FRESHNESS). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), ROLLED OATS, RAISINS, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, AND LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, MODIFIED CORN STARCH, MALT EXTRACT, CORN SYRUP, SALT, CINNAMON, ARTIFICIAL FLAVOR, CARAMEL COLOR, ALLSPICE, AND CALCIUM PROPIONATE (PRESERVES FRESHNESS). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
Food Tags
These tags help categorize Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kellogg's Cheez It Crackers Original 12.4 Oz
KELLOGG COMPANY US
Nabisco Nilla Wafer Cookies 1 X11 Oz
MONDELEZ USA
Nabisco Oreo Cookies Watermelon 1 X15.25 Oz
MONDELEZ INTERNATIONAL
Old El Paso Buttery Homestyle Soft Tortilla Bowls 8 Count
GENERAL MILLS SALES INC.
Kellogg's Kellogg Graham Crumbs 160 Oz
KELLOGG COMPANY US
Pepperidge Farm Cookies Lemon
PEPPERIDGE FARM INC.
Nabisco Chips Ahoy! Cookies Big Cookie Blonde Mix In1 X2.300 Oz
MONDELEZ INTERNATIONAL
Kellogg's Klg Cracker Packs Pb & J 1.8 Oz
KELLOGG COMPANY US
Kellogg's Cheez It Crackers Pepper Jack 3 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 40.5.
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag contains 65.7g carbs, 34.3g sugars, 5.7g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.