Blood Sugar Impact of Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces has a BSI score of 132.8, indicating high blood sugar impact. Contains 70.3g carbs, 2.1g fiber, 6.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.4g servingGrandma's vanilla mini sandwich cremes 1.71 ounces contains 34.0g of carbs, 15.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 48.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Grandma's vanilla mini sandwich cremes 1.71 ounces contains 70.3g of carbs, 31.0g of sugar, and 2.1g of fiber per 48.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 48.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, EGGS, SOY FLOUR, CORN SYRUP, SALT, SOY LECITHIN, WHEY, LEAVENING (BAKING SODA), NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL VANILLA FLAVOR), CITRIC ACID (PRESERVATIVES), MODIFIED CORN STARCH, AND CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN STARCH, EGGS, SOY FLOUR, CORN SYRUP, SALT, SOY LECITHIN, WHEY, LEAVENING (BAKING SODA), NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL VANILLA FLAVOR), CITRIC ACID (PRESERVATIVES), MODIFIED CORN STARCH, AND CARAMEL COLOR.
Food Tags
These tags help categorize Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 62.9.
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces has a Blood Sugar Impact (BSI) score of 62.9. Lower scores indicate less impact on blood glucose levels.
Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces contains 70.3g carbs, 31.0g sugars, 2.1g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grandma's Vanilla Mini Sandwich Cremes 1.71 Ounces compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.