Blood Sugar Impact of Green Beans & Shrimp Succulent Shrimp, Green Beans And Red Peppers In Garlic Sauce With A Blend Of Herbs And Spices

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Prepared Sides Harbor Seafood Inc Branded
BSI: 10 - Low Impact
g

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 2.0g
Fiber 2.0g
Protein 5.0g
Fat 0.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 112.0 Gg

Calories 50

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 30.2mg 10%
Sodium 779.5mg 34%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.5mg 5%
Iron 1.3mg 7%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN BEANS, SHRIMP, WATER, RED BELL PEPPERS, GREEN ONIONS, GARLIC, SOY SAUCE (WATER, SUGAR, OYSTER EXTRACTIVES, WHEAT FLOUR, CORN SYRUP, SOYBEAN OIL, CARAMEL COLOR), RED CURRY, CORN STARCH, SUGAR, CHILI POWDER, SALT, CILANTRO, LEMON ZEST (LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), GINGER

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Green Beans & Shrimp Succulent Shrimp, Green Beans And Red Peppers In Garlic Sauce With A Blend Of Herbs And Spices, Green Beans & Shrimp based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Harbor Seafood Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2170464

Frequently Asked Questions

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