Blood Sugar Impact of Halloween Swirl Pops
Halloween Swirl Pops has a BSI score of 196.4, indicating high blood sugar impact. Contains 98.2g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingHalloween swirl pops contains 54.0g of carbs, 39.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 39.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Halloween swirl pops contains 98.2g of carbs, 70.9g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, CORN STARCH, GELATIN, LACTIC ACID, CITRIC ACID, SODIUM LACTATE, TITANIUM DIOXIDE, ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C YELLOW 5, YELLOW 6, BLUE 1, RED 40, RED 3).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CORN SYRUP, WATER, CORN STARCH, GELATIN, LACTIC ACID, CITRIC ACID, SODIUM LACTATE, TITANIUM DIOXIDE, ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C YELLOW 5, YELLOW 6, BLUE 1, RED 40, RED 3).
Food Tags
These tags help categorize Halloween Swirl Pops based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chamoy Gummy Bears, Chamoy
TORN & GLASSER INC
Gummi Bears Candy, Gummi Bears
LEHI VALLEY TRADING COMPANY, INC.
Thai Coconut Peanut Chocolate Candies, Thai Coconut Peanut
MARS CHOCOLATE NORTH AMERICA LLC
Hall Of Fame, Assorted Fruit Slices Candy
HALL OF FAME CANDY/NUTS INC
Mayan Madness Decadent Dark Chocolate Chunks Bark, Chili Lime, Chili Lime
BARKEATER CHOCOLATES
Xploderz With A Splash Of Sour Center Filled Soft & Chewy Candy, Sour
MONDELEZ INTERNATIONAL, INC.
Jolly Rancher Filled Marshmallows, Watermelon
WILLIAMS MANAGEMENT
Salt & Lemon Hot Powder, Salt & Lemon
GS1 MEXICO
Delicious Chocolate Fudge Covered In Dark Chocolate Topped With Crushed Peppermint Candy Cane, Dark Chocolate Peppermint Fudge
ELMER CANDY CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Halloween Swirl Pops is a food product in the candy category with a Blood Sugar Impact score of 100.0.
Halloween Swirl Pops has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Halloween Swirl Pops contains 98.2g carbs, 70.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Halloween Swirl Pops into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Halloween Swirl Pops compares to similar foods. You can also explore other foods in the candy category for alternatives.