Blood Sugar Impact of Hannaford, Thin Wheats Crackers
Hannaford, Thin Wheats Crackers has a BSI score of 128.5, indicating high blood sugar impact. Contains 75.9g carbs, 10.3g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingHannaford, thin wheats crackers contains 22.0g of carbs, 4.0g of sugar, 2.0g of protein, 3.5g of fat, and 3.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Hannaford, thin wheats crackers contains 75.9g of carbs, 13.8g of sugar, and 10.3g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORESIN TURMERIC (COLOR), SODIUM SULFITE
Food Tags
These tags help categorize Hannaford, Thin Wheats Crackers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Egg Matzo Farfel
ARON STREIT INC.
Toasted Sesame Brown Rice & Chickpea Crackers
TH FOODS, INC.
Ham And Cheddar Cracker Stackers
KRAFT HEINZ FOODS COMPANY
Wasa, Flax Seed Crispbread
WASABROD AB SWEDEN
Mini Cheese Sandwich Crackers
THE KROGER CO.
Hand Crafted Artisan Crackers, Olive Oil
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Everything Whole Wheat K'nockers, Everything
HERGEE AND COMPANY, INC.
Large Soup & Oyster Crackers
TOPCO ASSOCIATES, INC.
Saltines
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hannaford, Thin Wheats Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 36.8.
Hannaford, Thin Wheats Crackers has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Hannaford, Thin Wheats Crackers contains 75.9g carbs, 13.8g sugars, 10.3g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hannaford, Thin Wheats Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hannaford, Thin Wheats Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.