Blood Sugar Impact of Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 96.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 21.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD-BOILED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), UNCURED PEPPERONI (PORK, SEA SALT, PEPPERONI SEASONING [DEXTROSE, SEA SALT, PAPRIKA, BROWN MUSTARD, SPICES, SUNFLOWER OIL], SUGAR, SPICES, NATURAL FLAVORING, PAPRIKA, LACTIC ACID STARTER CULTURE), STRING CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM LODIDE), BLACK PEPPER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 1.9.
Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni contains 1.0g carbs, 0.0g sugars, 0.0g fiber, and 18.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hard Boiled Peeled Egg, Uncured Pepperoni, String Cheese, Salt And Pepper Packets, Uncured Pepperoni compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.