Blood Sugar Impact of Haunted House Cookie Kit
Haunted House Cookie Kit has a BSI score of 145.0, indicating high blood sugar impact. Contains 73.3g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHaunted house cookie kit contains 22.0g of carbs, 14.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Haunted house cookie kit contains 73.3g of carbs, 46.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND MODIFIED PALM OILS, WATER, MOLASSES, COCOA PROCESSED WITH ALKALI AND COCOA, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (YELLOW 5, RED 40, BLUE 1), TITANIUM DIOXIDE COLOR. CANDY CORN: SUGAR, CORN SYRUP, HONEY, SALT, CONFECTIONER'S GLAZE, EGG WHITE, CARNAUBA WAX, ARTIFICIAL FLAVOR, SOY PROTEIN, COLOR (YELLOW 5, YELLOW 6, RED 3). PUMPKIN CANDY: SUGAR, CORN SYRUP, SALT, HONEY, CONFECTIONER'S GLAZE, GLYCERIN, EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, MINERAL OIL, COLOR (YELLOW 6, RED 40, YELLOW 5, BLUE 1), COCONUT OIL, CARNAUBA WAX. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 40, YELLOW 5, YELLOW 6, BLUE 1), TITANIUM DIOXIDE COLOR. BAT CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, COLOR (RED 40, BLUE 1, YELLOW 6, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE).
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Vitamins & Minerals
Minerals
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COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND MODIFIED PALM OILS, WATER, MOLASSES, COCOA PROCESSED WITH ALKALI AND COCOA, LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (YELLOW 5, RED 40, BLUE 1), TITANIUM DIOXIDE COLOR. CANDY CORN: SUGAR, CORN SYRUP, HONEY, SALT, CONFECTIONER'S GLAZE, EGG WHITE, CARNAUBA WAX, ARTIFICIAL FLAVOR, SOY PROTEIN, COLOR (YELLOW 5, YELLOW 6, RED 3). PUMPKIN CANDY: SUGAR, CORN SYRUP, SALT, HONEY, CONFECTIONER'S GLAZE, GLYCERIN, EGG WHITE, NATURAL AND ARTIFICIAL FLAVOR, MINERAL OIL, COLOR (YELLOW 6, RED 40, YELLOW 5, BLUE 1), COCONUT OIL, CARNAUBA WAX. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 40, YELLOW 5, YELLOW 6, BLUE 1), TITANIUM DIOXIDE COLOR. BAT CANDY: DEXTROSE, CORN SYRUP, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, COLOR (RED 40, BLUE 1, YELLOW 6, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE).
Food Tags
These tags help categorize Haunted House Cookie Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Haunted House Cookie Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 43.1.
Haunted House Cookie Kit has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Haunted House Cookie Kit contains 73.3g carbs, 46.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Haunted House Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Haunted House Cookie Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.